Why Grass mowing is the key to fitness!!

We have recently launched the 30 day challenge to get fit and here is one way to help out with cardio.

Many people do not like cardio. They find ways to get out of it. I found a way to do cardio and get things done.

I like mowing the grass because it gets me outside. Being outside makes me happy and feel better. The warmth of the sunshine and the feel of the breeze will make you smile.

I like mowing the grass because it helps me exercise. My husband bought an electric push mower so you have to push it instead of it being self propelled. This is a great way to get your cardio in. We created a great review on the mower we use. Check out Craftsman 2X V20 Electric Lawn Mower.

I like mowing the grass because it smells good. Fresh cut grass has the smell of summer. If you like the smell of fresh cut grass this is a plus.

I like mowing the grass because it makes me feel accomplished. When I am able to do something that can be completely finished I feel accomplished. It's like setting goals.

I like mowing the grass because it's different from housework so I find it fun to do. When you do the same thing everyday it gets boring. So this helps break it up.

I like that my mind thinks of all kinds of other things besides working. It allows my mind to take a break and enjoy the flowers, birds, clouds or whatever else may cross my path while mowing.

So grab your lawnmower and get mowing!!!!